Here’s what we have planned:
Gentle Exercise Chair Yoga: Start your day with gentle chair exercise, perfect for all fitness levels—a great way to stretch, move, and refresh!
Light Refreshments: Enjoy some light refreshments, including tea, coffee, and snacks, while chatting with fellow members and making new friends.
Have Your Say! Use this open day to share your ideas for new activities, outings, or workshops, and help shape our group's future.
All Seniors Are Welcome! Come along, bring a friend, and discover what our group has to offer.
Details:
All Seniors Are Welcome! Come along, bring a friend, and discover what our group has to offer.