Health & Wellbeing Group
Looking to feel better in body and mind? Come along to our Health & Wellbeing Group, a friendly weekly catch-up where we explore different ways to support your health—inside and out!
Each week we dive into a new topic, from simple meditation and tapping techniques, to learning about nutrition, gut health, fermenting food, and more. It’s a relaxed, supportive space to try something new, share ideas, and connect with others on a wellness journey.
No experience needed—just bring an open mind!
When: occurs every Monday 1.00 - 3.00pm
Where: The Hub - 155 Oriel Road, Heidelberg West
